The Ignatian Retreat Matrix
self serve spiritual journeys
The Waterfall
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Body of
Stars

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Spirituality

Creative
God

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Spiritual Exercise

Let There be
Light

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Formation

Synergy with the
Creative God

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Prayer Method

Imaginative
Contemplation

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Slider Item
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How to
Ask

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Spirituality

God
in All Things

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Spiritual Exercise

God at Work
in All

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Formation

Discovering God
in All Things

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Prayer Method

Prayer of
Consideration

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Morning Star
Rising

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Spirituality

Love and
Magis

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Spiritual Exercise

Being Light in
the World

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Formation

Being Faithful
and Just

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Prayer Method

Meditation

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Two Wet
Feet

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Spirituality

Giving
and Receiving

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Spiritual Exercise

Receiving like
Jesus

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Formation

Receiving and
Giving Love

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Prayer Method

Imaginative
Contemplation

The Streams

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Bloodlines
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Spirituality

Human
God

Slider Item

Spiritual Exercise

Jesus
Homo Sapiens

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Formation

Identifying with
the Human God

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
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In Plain
Sight

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Spirituality

God
in Desires

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Spiritual Exercise

Bread of the
Father

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Formation

Finding God
in my Desires

Slider Item

Prayer Method

Prayer by Delight
and Meaning

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Handfull of
Seeds

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Spirituality

God
in Listening

Slider Item

Spiritual Exercise

Listening like
Jesus

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Formation

Listening to God
in Relationships

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
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Catching
Fire

Slider Item

Spirituality

Discernment
of Spirits

Slider Item

Spiritual Exercise

Fruits of the
Spirit

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Formation

Discerning the
Spirit in my Life

Slider Item

Prayer Method

Prayer of
Consideration

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Love and
Ligaments

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Spirituality

Life in the
Body of Christ

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Spiritual Exercise

Ligament in
Body of Christ

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Formation

Active in Christian
Community

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Prayer Method

Imaginative
Contemplation

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Vulnerability is
an Option

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Spirituality

Faith doing
Justice

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Spiritual Exercise

Progress in
Works of Mercy

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Formation

Daring to Do
More in Service

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Prayer Method

Prayer of
Consideration

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Choose either set of descending exercises

The Springs

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You are
Invited

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Spirituality

Intimate
God

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Spiritual Exercise

Living in
Jesus

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Formation

Befriending the
Intimate God

Slider Item

Prayer Method

Contemplation

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Slider Item
Slider Item
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How to
Ask

Slider Item

Spirituality

God
in All Things

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Spiritual Exercise

God at Work
in All

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Formation

Discovering God
in All Things

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Prayer Method

Prayer of
Consideration

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A Sensual
Heart

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Spirituality

God
in my Senses

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Spiritual Exercise

Progress in the
five Senses

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Formation

Aware of God
in my five Senses

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Prayer Method

Prayer of the
Five Senses

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Flow and
Flare

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Spirituality

Gift and
Gratitude

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Spiritual Exercise

Flowing
Gifts

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Formation

Feeling the Flare
of God's Gifts

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Prayer Method

Prayer of
Consideration

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Morning Star
Rising

Slider Item

Spirituality

Love and
Magis

Slider Item

Spiritual Exercise

Being Light in
the World

Slider Item

Formation

Being Faithful
and Just

Slider Item

Prayer Method

Meditation

Slider Item
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Breathing
to Live

Slider Item

Spirituality

Contemplative
in Action

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Spiritual Exercise

Breathing in
the Creator

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Formation

Being Still
and Audacious

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Prayer Method

Prayer by
Breath

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Choose any pair of descending exercises

Sacred Heart

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How to
Ask

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Spirituality

God
in All Things

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Spiritual Exercise

God at Work
in All

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Formation

Discovering God
in All Things

Slider Item

Prayer Method

Prayer of
Consideration

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Flow and
Flare

Slider Item

Spirituality

Gift and
Gratitude

Slider Item

Spiritual Exercise

Flowing
Gifts

Slider Item

Formation

Feeling the Flare
of God's Gifts

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Catching
Fire

Slider Item

Spirituality

Discernment
of Spirits

Slider Item

Spiritual Exercise

Fruits of the
Spirit

Slider Item

Formation

Discerning the
Spirit in my Life

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Morning Star
Rising

Slider Item

Spirituality

Love and
Magis

Slider Item

Spiritual Exercise

Being Light in
the World

Slider Item

Formation

Being Faithful
and Just

Slider Item

Prayer Method

Meditation

Slider Item
Slider Item
Slider Item
Slider Item

Breathing
to Live

Slider Item

Spirituality

Contemplative
in Action

Slider Item

Spiritual Exercise

Breathing in
the Creator

Slider Item

Formation

Being Still
and Audacious

Slider Item

Prayer Method

Prayer by
Breath

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Compass

Slider Item
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Spirituality

Intimate
God

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You are
Invited

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Spiritual Exercise

Living in
Jesus

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Formation

Befriending the
Intimate God

Slider Item

Prayer Method

Contemplation

Slider Item
Slider Item
Slider Item
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Spirituality

God
in All Things

Slider Item

How to
Ask

Slider Item

Spiritual Exercise

God at Work
in All

Slider Item

Formation

Discovering God
in All Things

Slider Item

Prayer Method

Prayer of
Consideration

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Spirituality

God
in Listening

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Handfull of
Seeds

Slider Item

Spiritual Exercise

Listening like
Jesus

Slider Item

Formation

Listening to God
in Relationships

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item

Spirituality

God
in my Senses

Slider Item

A Sensual
Heart

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Spiritual Exercise

Progress in the
five Senses

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Formation

Aware of God
in my five Senses

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Prayer Method

Prayer of the
Five Senses

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Spirituality

Love and
Magis

Slider Item

Morning Star
Rising

Slider Item

Spiritual Exercise

Being Light in
the World

Slider Item

Formation

Being Faithful
and Just

Slider Item

Prayer Method

Meditation

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Cross–Currents

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Formation

Listening to God
in Relationships

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Spirituality

God
in Listening

Slider Item

Handfull of
Seeds

Slider Item

Spiritual Exercise

Listening like
Jesus

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
Slider Item

Formation

Discerning the
Spirit in my Life

Slider Item

Spirituality

Discernment
of Spirits

Slider Item

Spiritual Exercise

Fruits of the
Spirit

Slider Item

Catching
Fire

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Formation

Being Faithful
and Just

Slider Item

Spirituality

Love and
Magis

Slider Item

Morning Star
Rising

Slider Item

Spiritual Exercise

Being Light in
the World

Slider Item

Prayer Method

Meditation

Slider Item
Slider Item

Formation

Active in Christian
Community

Slider Item

Love and
Ligaments

Slider Item

Spirituality

Life in the
Body of Christ

Slider Item

Spiritual Exercise

Ligament in
Body of Christ

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
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Formation

Daring to Do
More in Service

Slider Item

Vulnerability is
an Option

Slider Item

Spirituality

Faith doing
Justice

Slider Item

Spiritual Exercise

Progress in
Works of Mercy

Slider Item

Prayer Method

Prayer of
Consideration

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Way of Proceeding
Slider Item
Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Bloodlines
Slider Item

Spirituality

Human
God

Slider Item

Spiritual Exercise

Jesus
Homo Sapiens

Slider Item

Formation

Identifying with
the Human God

Slider Item
Slider Item
Slider Item
Slider Item

Prayer Method

Prayer by Delight
and Meaning

Slider Item

In Plain
Sight

Slider Item

Spiritual Exercise

Bread of the
Father

Slider Item

Formation

Finding God
in my Desires

Slider Item

Spirituality

God
in Desires

Slider Item
Slider Item

Prayer Method

Prayer of
Consideration

Slider Item

How to
Ask

Slider Item

Spirituality

God
in All Things

Slider Item

Spiritual Exercise

God at Work
in All

Slider Item

Formation

Discovering God
in All Things

Slider Item
Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item

Handfull of
Seeds

Slider Item

Spirituality

God
in Listening

Slider Item

Spiritual Exercise

Listening like
Jesus

Slider Item

Formation

Listening to God
in Relationships

Slider Item
Slider Item
Slider Item
Slider Item

Prayer Method

Prayer of
Consideration

Slider Item

Catching
Fire

Slider Item

Spirituality

Discernment
of Spirits

Slider Item

Spiritual Exercise

Fruits of the
Spirit

Slider Item

Formation

Discerning the
Spirit in my Life

Slider Item
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Ascending Freedom
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What Can I Find
Each Hour?

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Spirituality

The Impact of a
Working God

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Spiritual Exercise

Daily Awareness
Exercise

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Formation

Coworking with
God

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Prayer Method

The Awareness
Examen

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What's a Handfull
of Seeds Like?

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Spirituality

God's Word
in my Heart

Slider Item

Spiritual Exercise

How
to Listen

Slider Item

Formation

Holding Spiritual
Conversations

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
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Where is the Spirit
Trailing Light?

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Spirituality

On the Path that
Enlightens me

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Spiritual Exercise

Fruits
of the Spirit

Slider Item

Formation

Discernment
of Spirits

Slider Item

Prayer Method

Prayer of
Consideration

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What is the Key
to Freedom?

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Spirituality

Choices Without
Attachments

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Spiritual Exercise

Foundation
For Life

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Formation

Reverence, Praise
and Service

Slider Item

Prayer Method

Prayer of
Consideration

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Spiritual Progress
Slider Item
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Spiritual Exercise

Living in
Jesus

Slider Item

You are
Invited

Slider Item

Spirituality

Intimate
God

Slider Item

Formation

Befriending the
Intimate God

Slider Item

Prayer Method

Contemplation

Slider Item
Slider Item
Slider Item
Slider Item

Spiritual Exercise

God at Work
in All

Slider Item

How to
Ask

Slider Item

Spirituality

God
in All Things

Slider Item

Formation

Discovering God
in All Things

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item
Slider Item

Spiritual Exercise

Progress in the
five Senses

Slider Item

A Sensual
Heart

Slider Item

Spirituality

God
in my Senses

Slider Item

Formation

Aware of God
in my five Senses

Slider Item

Prayer Method

Prayer of the
Five Senses

Slider Item
Slider Item

Spiritual Exercise

Flowing
Gifts

Slider Item

Flow and
Flare

Slider Item

Spirituality

Gift and
Gratitude

Slider Item

Formation

Feeling the Flare
of God's Gifts

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item
Slider Item

Spiritual Exercise

Being Light in
the World

Slider Item

Morning Star
Rising

Slider Item

Spirituality

Love and
Magis

Slider Item

Formation

Being Faithful
and Just

Slider Item

Prayer Method

Meditation

Slider Item
Slider Item
Slider Item
Slider Item

Spiritual Exercise

Breathing in
the Creator

Slider Item

Breathing
to Live

Slider Item

Spirituality

Contemplative
in Action

Slider Item

Formation

Being Still
and Audacious

Slider Item

Prayer Method

Prayer by
Breath

Slider Item
Slider Item
Slider Item
Choose either set of ascending exercises

Step Up Exercises

Slider Item
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Spirituality

Human
God

Slider Item
Bloodlines
Slider Item

Spiritual Exercise

Jesus
Homo Sapiens

Slider Item

Formation

Identifying with
the Human God

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
Slider Item

Spirituality

God
in Desires

Slider Item

In Plain
Sight

Slider Item

Spiritual Exercise

Bread of the
Father

Slider Item

Formation

Finding God
in my Desires

Slider Item

Prayer Method

Prayer by Delight
and Meaning

Slider Item
Slider Item
Slider Item

Spirituality

God
in Listening

Slider Item

Handfull of
Seeds

Slider Item

Spiritual Exercise

Listening like
Jesus

Slider Item

Formation

Listening to God
in Relationships

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
Slider Item

Spirituality

Discernment
of Spirits

Slider Item

Catching
Fire

Slider Item

Spiritual Exercise

Fruits of the
Spirit

Slider Item

Formation

Discerning the
Spirit in my Life

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item
Slider Item

Spirituality

Life in the
Body of Christ

Slider Item

Love and
Ligaments

Slider Item

Spiritual Exercise

Ligament in
Body of Christ

Slider Item

Formation

Active in Christian
Community

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
Slider Item

Spirituality

Faith doing
Justice

Slider Item

Vulnerability is
an Option

Slider Item

Spiritual Exercise

Progress in
Works of Mercy

Slider Item

Formation

Daring to Do
More in Service

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item
Choose any pair of ascending exercises

Matrix Horizon Exercises

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Body of
Stars

Slider Item

Spirituality

Creative
God

Slider Item

Spiritual Exercise

Let There be
Light

Slider Item

Formation

Synergy with the
Creative God

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item

You are
Invited

Slider Item

Spirituality

Intimate
God

Slider Item

Spiritual Exercise

Living in
Jesus

Slider Item

Formation

Befriending the
Intimate God

Slider Item

Prayer Method

Contemplation

Slider Item
Slider Item
Slider Item

In Plain
Sight

Slider Item

Spirituality

God
in Desires

Slider Item

Spiritual Exercise

Bread of the
Father

Slider Item

Formation

Finding God
in my Desires

Slider Item

Prayer Method

Prayer by Delight
and Meaning

Slider Item
Slider Item
Slider Item

Flow and
Flare

Slider Item

Spirituality

Gift and
Gratitude

Slider Item

Spiritual Exercise

Flowing
Gifts

Slider Item

Formation

Feeling the Flare
of God's Gifts

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Morning Star
Rising

Slider Item

Spirituality

Love and
Magis

Slider Item

Spiritual Exercise

Being Light in
the World

Slider Item

Formation

Being Faithful
and Just

Slider Item

Prayer Method

Meditation

Slider Item
Slider Item
Slider Item

Radical
Freedom

Slider Item

Spirituality

Praise,
Reverence,
Service

Slider Item

Spiritual Exercise

Foundation
for Life

Slider Item

Formation

Choices without
attachments

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Vulnerability is
an Option

Slider Item

Spirituality

Faith doing
Justice

Slider Item

Spiritual Exercise

Progress in
Works of Mercy

Slider Item

Formation

Daring to Do
More in Service

Slider Item

Prayer Method

Prayer of
Consideration

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. . . At four distances, lifting your eyes,
needful, creative, audacious and visionary

Matrix Deep Dive Exercises

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Body of
Stars

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Spirituality

Creative
God

Slider Item

Spiritual Exercise

Let There be
Light

Slider Item

Formation

Synergy with the
Creative God

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Bloodlines
Slider Item

Spirituality

Human
God

Slider Item

Spiritual Exercise

Jesus
Homo Sapiens

Slider Item

Formation

Identifying with
the Human God

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item

You are
Invited

Slider Item

Spirituality

Intimate
God

Slider Item

Spiritual Exercise

Living in
Jesus

Slider Item

Formation

Befriending the
Intimate God

Slider Item

Prayer Method

Contemplation

Slider Item

The Little
Things

Slider Item

Spirituality

Working
God

Slider Item

Spiritual Exercise

The Awareness
Examen

Slider Item

Formation

Co-working with
the Active God

Slider Item

Prayer Method

The Awareness
Examen

Slider Item
Slider Item
Slider Item
Slider Item
Slider Item

Flow and
Flare

Slider Item

Spirituality

Gift and
Gratitude

Slider Item

Spiritual Exercise

Flowing
Gifts

Slider Item

Formation

Feeling the Flare
of God's Gifts

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Catching
Fire

Slider Item

Spirituality

Discernment
of Spirits

Slider Item

Spiritual Exercise

Fruits of the
Spirit

Slider Item

Formation

Discerning the
Spirit in my Life

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Morning Star
Rising

Slider Item

Spirituality

Love and
Magis

Slider Item

Spiritual Exercise

Being Light in
the World

Slider Item

Formation

Being Faithful
and Just

Slider Item

Prayer Method

Meditation

Slider Item
Slider Item

Love and
Ligaments

Slider Item

Spirituality

Life in the
Body of Christ

Slider Item

Spiritual Exercise

Ligament in
Body of Christ

Slider Item

Formation

Active in Christian
Community

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Slider Item
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. . . In four soundings
Matrix Self Serve Exercises
To see or create, paths or patterns,
of spiritual exploration
or progress
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Body of
Stars

Slider Item

Spirituality

Creative
God

Slider Item

Spiritual Exercise

Let There be
Light

Slider Item

Formation

Synergy with the
Creative God

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item
Bloodlines
Slider Item

Spirituality

Human
God

Slider Item

Spiritual Exercise

Jesus
Homo Sapiens

Slider Item

Formation

Identifying with
the Human God

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item

You are
Invited

Slider Item

Spirituality

Intimate
God

Slider Item

Spiritual Exercise

Living in
Jesus

Slider Item

Formation

Befriending the
Intimate God

Slider Item

Prayer Method

Contemplation

Slider Item
Slider Item

The Little
Things

Slider Item

Spirituality

Working
God

Slider Item

Spiritual Exercise

The Awareness
Examen

Slider Item

Formation

Co-working with
the Active God

Slider Item

Prayer Method

The Awareness
Examen

Slider Item
Slider Item

In Plain
Sight

Slider Item

Spirituality

God
in Desires

Slider Item

Spiritual Exercise

Bread of the
Father

Slider Item

Formation

Finding God
in my Desires

Slider Item

Prayer Method

Prayer by Delight
and Meaning

Slider Item
Slider Item

How to
Ask

Slider Item

Spirituality

God
in All Things

Slider Item

Spiritual Exercise

God at Work
in All

Slider Item

Formation

Discovering God
in All Things

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Handfull of
Seeds

Slider Item

Spirituality

God
in Listening

Slider Item

Spiritual Exercise

Listening like
Jesus

Slider Item

Formation

Listening to God
in Relationships

Slider Item

Prayer Method

Imaginative
Contemplation

Slider Item
Slider Item

A Sensual
Heart

Slider Item

Spirituality

God
in my Senses

Slider Item

Spiritual Exercise

Progress in the
five Senses

Slider Item

Formation

Aware of God
in my five Senses

Slider Item

Prayer Method

Prayer of the
Five Senses

Slider Item
Slider Item

Flow and
Flare

Slider Item

Spirituality

Gift and
Gratitude

Slider Item

Spiritual Exercise

Flowing
Gifts

Slider Item

Formation

Feeling the Flare
of God's Gifts

Slider Item

Prayer Method

Prayer of
Consideration

Slider Item
Slider Item

Catching
Fire

Slider Item

Spirituality

Discernment
of Spirits

Slider Item

Spiritual Exercise

Fruits of the
Spirit

Slider Item

Formation

Discerning the
Spirit in my Life

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Prayer Method

Prayer of
Consideration

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Morning Star
Rising

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Spirituality

Love and
Magis

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Spiritual Exercise

Being Light in
the World

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Formation

Being Faithful
and Just

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Prayer Method

Meditation

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Love and
Ligaments

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Spirituality

Life in the
Body of Christ

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Spiritual Exercise

Ligament in
Body of Christ

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Formation

Active in Christian
Community

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Prayer Method

Imaginative
Contemplation

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Radical
Freedom

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Spirituality

Praise,
Reverence,
Service

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Spiritual Exercise

Foundation
for Life

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Formation

Choices without
attachments

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Prayer Method

Prayer of
Consideration

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Breathing
to Live

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Spirituality

Contemplative
in Action

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Spiritual Exercise

Breathing in
the Creator

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Formation

Being Still
and Audacious

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Prayer Method

Prayer by
Breath

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Vulnerability is
an Option

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Spirituality

Faith doing
Justice

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Spiritual Exercise

Progress in
Works of Mercy

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Formation

Daring to Do
More in Service

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Prayer Method

Prayer of
Consideration

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Two Wet
Feet

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Spirituality

Giving
and Receiving

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Spiritual Exercise

Receiving like
Jesus

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Formation

Receiving and
Giving Love

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Prayer Method

Imaginative
Contemplation

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