![Matrix Logo 2](http://www.first-exercises.com/wp-content/uploads/2021/04/Matrix-Logo-2-150x150.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/Carried-by-Friends-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Red.jpg)
Ignatius
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Field Hospital
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Yellow.jpg)
New Life
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spiritual Exercise
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-12.jpg)
Inner Journey
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
Training
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/DROWNS-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Ignatius
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Ochre.jpg)
Field Hospital
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
New Life
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Blue-1.jpg)
Spiritual Exercise
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-6.jpg)
Inner Journey
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
Training
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/Wall-of-Bones-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Red.jpg)
What Comes in
Swift Waters?
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spirituality
All the Good
I Have From God
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Yellow.jpg)
Spiritual Exercise
Flowing
Gifts
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Formation
Love and
Grace Rippling
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-13.jpg)
Prayer Method
Prayer of
Consideration
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/Dreams-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Can God Really
Know Me?
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Ochre.jpg)
Spirituality
The Bloodline of
a Human God
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spiritual Exercise
Jesus Born
Homo Sapiens
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Blue-1.jpg)
Formation
Enjoying
God
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-12.jpg)
Prayer Method
Imaginative
Contemplation
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/Clarity-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Red.jpg)
Whose Face is
in my Reflection?
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spirituality
God's Image
in my Face
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Yellow.jpg)
Spiritual Exercise
God Works In
All Things
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Formation
Finding God in
All Things
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-13.jpg)
Prayer Method
Prayer of
Consideration
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/Energy-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Where is the Spirit
Trailing Light?
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Ochre.jpg)
Spirituality
On the Path that
Enlightens me
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spiritual Exercise
Fruits
of the Spirit
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Blue-1.jpg)
Formation
Discernment
of Spirits
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-13.jpg)
Prayer Method
Prayer of
Consideration
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/02/Cross-Love-rs.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Red.jpg)
How do I
Become Light?
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spirituality
Having a Greater
Love – Magis
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Yellow.jpg)
Spiritual Exercise
Alight
in the World
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Formation
Being Light in
Darkness
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-17.jpg)
Prayer Method
Meditation
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/Inner-Demon-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
What's a Handfull
of Seeds Like?
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Ochre.jpg)
Spirituality
God's Word
in my Heart
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spiritual Exercise
How
to Listen
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Blue-1.jpg)
Formation
Holding Spiritual
Conversations
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-12.jpg)
Prayer Method
Imaginative
Contemplation
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2021/08/NET-FISH-m.jpg)
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
How to unite
minds and hearts?
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Ochre.jpg)
Spirituality
Joined In the
Body of Christ
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225_225px-white.jpg)
Spiritual Exercise
Ligament in the
Body of Christ
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/225-x-225px-Blue-1.jpg)
Formation
Being Active
in Community
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-12.jpg)
Prayer Method
Imaginative
Contemplation
![Slider Item](http://www.first-exercises.com/wp-content/uploads/2020/12/228-x-228px-Green-5.jpg)