The FSE Exercise Numbering
Retreat – Inner Peace in Divine Love
Ex Number Week 1
1 I remember being loved.
2 I remember being loved and grateful.
3 I remember being loved & responding.
4 I remember a loving friendship.
5 Action in memory of love
Week 2
6 I abide in the love of Jesus.
7 I dwell in the love of the Father.
8 I remain in the love of the Spirit.
9 Inseparable from God’s love
10 Action in union with love
Week 3
11 I remember the gifts I have received.
12 I see how God dwells in creation.
13 I see how God dwells in me.
14 I see how God works in creation and me.
15 Reconciliation Examen
16 Action in gratitude of love
Week 4
17 Every gift descends like the sun’s rays.
18 Every gift flows like water.
19 Give me only the grace to love you
20 Awareness Examen
21 Program for Life
22 Action in peace with love
Retreat – Inner Peace in Darkness and Light
Ex Number Week 1
23 Inner peace
24 Re-creation
25 Encouragement
26 Harmony
27 Particular Examen
28 Memory of water
Week 2
29 Father at work in the world
30 Spirit at work in my weakness
31 Light and darkness
32 Jesus at work in tender love
15 Reconciliation Examen
33 Feast for a celebration
Week 3
34 Ephphatha! Be opened!
35 Stand up and walk!
36 Tormenting demon, come out!
37 Talitha cum, rise!
38 Healing Examen
39 Sabbath for setting free
Week 4
40 Praise
41 Reverence
42 Service
43 Foundation for Life
21 Program for Life
20 Awareness Examen
44 Being a light of the world
Retreat – Inner Peace in Friendship with Jesus
Ex Number Week 1
45 The Spirit hovers over creation.
46 The Father raises life in the universe.
47 The Son is born Homo sapiens.
48 I am born in the image of God.
20 Awareness Examen
49 I desire divine relationship.
Week 2
50 Jesus shows me how friends accept.
51 Jesus shows me how friends receive.
52 Jesus shows me how friends share.
53 Jesus shows me how friends heal.
38 Healing Examen
54 I desire divine life.
Week 3
55 Jesus shows me how friends listen.
56 Jesus shows me how friends forgive.
57 Jesus shows me how friends work.
58 Jesus shows me how friends love.
15 Reconciliation Examen
59 I desire divine intimacy.
Week 4
60 The Father raises my friend to life.
61 The Spirit hovers over friends of Jesus.
62 The Son calls his friends home.
21 Program for Life.
27 Particular Examen.
63 I desire divine friendship.
Retreat – Inner Peace in Service of God
Ex Number Week 1
20 Awareness Examen
64 Delight and meaning in the Father
65 Delight and meaning in Mary
66 Delight and meaning in my faith
67 Food in the Body of Christ
Week 2
68 Breathing in the Father
69 Breathing in the Soul of Christ
70 Breathing in the Spirit
71 Breathing in the Creator
72 Life in the Body of Christ
Week 3
27 Particular Examen
73 Progress through new commandments
74 Progress through the Beatitudes
75 Progress through the virtues
15 Reconciliation Examen
76 Ligament in the Body of Christ
Week 4
77 Progress through the fruits of the Spirit
78 Progress through the fruits of the Spirit
79 Progress through the gifts of the body
80 Progress through the body works of mercy
81 Progress through the spiritual works of mercy
21 Program for Life
82 Service in the Body of Christ
Your responsible agreement is necessary for printing and use:
I agree give the FSE to others without cost.
I agree to use the attribution: First Spiritual Exercises © Michael Hansen Ave Maria Press
I agree to embody the FSE Code of Ethics and the The FSE Golden Rules.
I agree to create a FSE Safety Net before giving the FSE retreats.