The Ignatian Formation Matrix

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What Was The
First Light?

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Spirituality

The Power of a
Creative God

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Spiritual Exercise

Tasting
Creation

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Formation

Tasting
God

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Prayer Method

Imaginative
Contemplation

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Can God Really
Know Me?

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Spirituality

The Bloodline of
a Human God

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Spiritual Exercise

Jesus Born
Homo Sapiens

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Formation

Enjoying
God

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Prayer Method

Imaginative
Contemplation

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How Close is
a Friend of God?

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Spirituality

The Love of
an Intimate God

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Spiritual Exercise

A Personal
Invitation

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Formation

Befriending
God

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Prayer Method

Contemplation

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What Can I Find
Each Hour?

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Spirituality

The Impact of a
Working God

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Spiritual Exercise

Daily Awareness
Exercise

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Formation

Coworking with
God

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Prayer Method

The Awareness
Examen

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What Do I
Hunger For?

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Spirituality

God's Wish
in my Desires

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Spiritual Exercise

Bread of the
Father

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Formation

Naming My
Sacred Desires

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Prayer Method

Prayer by Word
and Meaning

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Whose Face is
in my Reflection?

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Spirituality

God's Image
in my Face

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Spiritual Exercise

God Works In
All Things

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Formation

Finding God in
All Things

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Prayer Method

Prayer of
Consideration

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What's a Handfull
of Seeds Like?

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Spirituality

God's Word
in my Heart

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Spiritual Exercise

How
to Listen

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Formation

Holding Spiritual
Conversations

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Prayer Method

Imaginative
Contemplation

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Can I Pray
With My Feelings?

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Spirituality

God's Gifts
in my Senses

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Spiritual Exercise

Advancing in
the Five Senses

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Formation

Praying With
My Body

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Prayer Method

Prayer of the
Five Senses

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What Comes in
Swift Waters?

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Spirituality

All the Good
I Have From God

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Spiritual Exercise

Flowing
Gifts

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Formation

Love and
Grace Rippling

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Prayer Method

Prayer of
Consideration

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Where is the Spirit
Trailing Light?

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Spirituality

On the Path that
Enlightens me

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Spiritual Exercise

Fruits
of the Spirit

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Formation

Discernment
of Spirits

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Prayer Method

Prayer of
Consideration

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How do I
Become Light?

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Spirituality

Having a Greater
Love – Magis

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Spiritual Exercise

Alight
in the World

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Formation

Being Light in
Darkness

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Prayer Method

Meditation

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How to unite
minds and hearts?

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Spirituality

Joined In the
Body of Christ

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Spiritual Exercise

Ligament in the
Body of Christ

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Formation

Being Active
in Community

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Prayer Method

Imaginative
Contemplation

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What is the Key
to Freedom?

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Spirituality

Choices Without
Attachments

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Spiritual Exercise

Foundation
For Life

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Formation

Reverence, Praise
and Service

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Prayer Method

Prayer of
Consideration

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How to both act
and rest in God?

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Spirituality

Breathing
Transformations

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Spiritual Exercise

Breathing
in the Creator

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Formation

Contemplative
in Action

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Prayer Method

Prayer by
Breath

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What is the Heart
of Social Action?

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Spirituality

Faith
Doing Justice

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Spiritual Exercise

Woman or Man
for Others

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Formation

The Physical
Works of Mercy

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Prayer Method

Imaginative
Contemplation

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How Is God
Mother to Us?

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Spirituality

In Tender Care
and Comfort

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Spiritual Exercise

Mother of
Mercy

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Formation

The Spiritual
Works of Mercy

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Prayer Method

Imaginative
Contemplation

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Each seed box above has a question – an Ignatian spirituality theme – a spiritual exercise –
an Ignatian formation theme – and an Ignatian prayer method

Open … Ponder … Pray … Explore …

Each seedbox is a cube. Swipe or grab to turn.
The exercise and formation sides have content. Click to reveal.